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There is some evidence for this with oral and topical forms in small studies, but the picture for IV glutathione as a skin lightener is much weaker, and results, where reported, tend to be modest and temporary
However, routine high-dose supplementation is not recommended without documented deficiencies
(Eur J Clin Nutr, 2018) found that liposomal glutathione at 500 mg or 1,000 mg daily for 1 month increased blood glutathione levels by 40% at the higher dose [15]
Ueda P, Soderling J, Wintzell V, Svanstrom H, Pazzagli L, Eliasson B, et al
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